Would you like to take your dog for a walk, but the mere mention of “walkies” turns your dog
into a whirlwind of energy? The moment you pick up the leash, your dog transforms into a
lunatic, jumping, barking, and racing around the house. You can’t even put the leash on her to
get her out the door! Here are a few suggestions for creating a more enjoyable and relaxed
walking experience for you and your dog.

1. I suggest that you exercise your dog before taking her for a walk. You might think, “What are
   you talking about, Marion? I’m taking my dog out to exercise!” However, try engaging in some
   playtime before the walk. Playing fetch with a ball, disc, or flirt pole for about 15 to 20 minutes
   can help burn off some of her pent-up energy and start the walk on a calmer note.
2. Teach her to settle on cue. Make sure this command is thoroughly understood so that it
   becomes her default behavior in various situations. “Sit” means “please.” It can be used in
   many contexts, such as sitting for her food bowl, sitting to be petted, sitting before the ball is
   thrown, sitting while you put on her leash, and most importantly, doors will only open for dogs
   that are sitting. This rule can help prevent her from dashing out the door.
3. Desensitize the leash. Just because you pick up the leash doesn’t mean you’re going for a
   walk. Throughout the day, pick up her leash but don’t attach it to her collar. Drape the leash
   around your neck and walk around the house or watch TV for a while. Put the leash on the
   kitchen counter while you grab a drink. Sometimes clip it to her collar and then unclip it. Over
   time, this will help her understand that the leash doesn’t always mean it’s time for a walkies.
4. When you pick up the leash, if she acts wildly, cheerfully say “Oops!” Set the leash down and
   walk away. Wait for her to settle, then try picking up the leash again. If she stays calm (sitting),
   attach the leash to her collar. Only reward calm behavior! If she gets excited, walk away and try
   again later.

By following these steps, walks can start to become a more enjoyable experience for both you
and your dog.